Olympic windsurfer Nick Dempsey is reflecting on how much his newborn son Thomas-Flynn has changed in the weeks since his birth. “I can’t believe how strong his grip is now,” he says joking: “That will be good for when he’s windsurfing!”

Nick is already anticipating the day when he can take his son out on the water. “I think when he’s about 2, as he’ll be able to stand then,” he says, gazing down at the tiny tot sleeping soundly on his lap. “I’ve got it all planned…I’m going to get him a custom made board.”

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